Discover Japan: A Yoga & Cultural Immersion Retreat
October 12 - 22, 2025
Kyoto & Tokyo Yoga Retreat 2025
Immerse Yourself in Yoga, Culture, and Adventure
October 12 - 22, 2025
Join us for an unforgettable journey to Japan as we explore the vibrant cities of Tokyo and Kyoto, blending yoga, cultural immersion, and breathtaking landscapes. This retreat is led by Meg, and Takako, who is from Japan and brings her local knowledge and cultural expertise to the experience. Takako will not only guide you through yoga but also provide translation and share insights into the rich traditions and history of Japan, deepening your connection to the culture.
This retreat is designed to deepen your yoga practice, ignite your sense of adventure, and leave you with a profound appreciation for the beauty and spirit of Japan.
Itinerary Highlights:
Hike Mt. Takao and visit Yakuo-in Temple
Practice Zazen meditation in serene temples
Experience Tokyo’s dynamic city life and Kyoto’s tranquil charm
Visit world-famous landmarks like Meiji Jingu, Kyoto’s Golden Pavilion, and Nara’s Great Buddha
Savor Japanese cuisine and explore local markets, from Nishiki to Asakusa
Enjoy a farewell dinner in Tokyo after a unique digital art experience
This retreat offers a perfect blend of cultural discovery, physical rejuvenation, and spiritual growth. Whether meditating in a Zen temple, walking through a bamboo grove, or sharing moments with like-minded travelers, this journey will leave you with memories to cherish for a lifetime.
PRICING
Retreat Cost: The 10-day curated retreat is priced at $6,250 per person.
Single Room Supplement: A limited number of single occupancy rooms are available for an additional $725.
Participant Limit: The retreat is limited to 16 participants.
Deposit: A non-refundable deposit of $2,500 is required to secure your spot.
Final Payment: The remaining balance is due by June 30, 2025.
Payment Methods: Payments can be made via check or Zelle.
Questions: Please email meg@yogaonestudio.com
WHAT'S INCLUDED
Hotel stay (shared room), including breakfast
Most meals. Due to the nature of the trip, we cannot accommodate all dietary restrictions. We will have meals with meat, fish, soy, etc. If you have concerns, please reach out before signing up.
Yoga classes in Kyoto taught by Meg and Takako
Excursion admissions as listed in the itinerary
Group transportation (limousine bus, bullet train, subways)
Two luggage transfers (one suitcase per participant)
WHAT'S NOT INCLUDED
Travel insurance with emergency medical coverage (required)
International airfare (to/from Tokyo Haneda International Airport is recommended)
Local transportation from/to the airport/hotel (currently, no airport limousine bus is available from Haneda to Hotel New Otani; taxi approximately US $70.00)
PYO (“Pay Your Own”) meals
Personal expenses and tipping
Laundry
Registration
Please register via the following link: Register Here
Once registered, you will receive an email with a link to make your $2500 deposit.
Questions? Please email meg@yogaonestudio.com
Retreat Highlights
(Subject to Change)
Day 1 - Sunday, October 12
Arrival Day for Participants (D)
Welcome Dinner
Overnight at Hotel New Otani the Main
Day 2 - Monday, October 13 (B/L/D)
Mt. Takao hike and Yakuo-in Temple visit
Free afternoon (Optional: Shibuya Crossing & Hachiko Experience)
Overnight at Hotel New Otani
Day 3 - Tuesday, October 14 (B/D)
Luggage transfer to Kyoto
Tokyo Day Tour (Meiji Jingu, Tsukiji, Lunch PYO, Asakusa, Tokyo Skytree)
Overnight at Hotel New Otani
Day 4 - Wednesday, October 15 (B/L/D)
Zazen Meditation
Bullet Train from Tokyo to Kyoto
Hand-made Market
Evening Yoga
Overnight at Villa Sanjo Muromachi
Day 5 - Thursday, October 16 (B/L/D)
Morning Yoga
Kyoto Day Tour (Kinkakuji, Ryoanji, Daitokuji, Tenryuji, Arashiyama)
Evening Yoga
Overnight at Villa Sanjo Muromachi
Day 6 - Friday, October 17 (B/L/D)
Morning Yoga
Himeji Castle Trip
Free afternoon (Optional: Kyoto Nishiki Market & Ramen Experience)
Evening Yoga
Overnight at Villa Sanjo Muromachi
Day 7 - Saturday, October 18 (B/L/D)
Luggage transfer to Tokyo
Kyoto Day Tour (Shabutsu & Zazen at Shorinji Temple, Fushimi Inari Shrine, Sanjusangendo, Ginkakuji)
Evening Yoga
Overnight at Villa Sanjo Muromachi
Day 8 - Sunday, October 19 (B/D)
Luggage transfer to Tokyo
Morning Yoga
Nara Day Tour (Todaiji, Horyuji)
Overnight at Villa Sanjo Muromachi
Day 9 - Monday, October 20 (B/L)
Morning Yoga
Kyoto Day Tour (Tenugui Museum, Kiyomizu Temple, Sannenzaka)
Free afternoon
Evening Yoga
Overnight at Villa Sanjo Muromachi
Day 10 - Tuesday, October 21 (B/L/D)
Morning Yoga
Bullet Train from Kyoto to Tokyo
Ginza
Digital Art Experience
Farewell Dinner
Overnight at Hotel East 21
Day 11 - Wednesday, October 22
Departure Day: Retreat ends after breakfast
This retreat is designed for moderate activity, requiring participants to handle their own luggage and walk on uneven surfaces. Join us for this enriching journey through Japan, where ancient traditions meet modern life, and yoga practice deepens in the most serene settings.
Meal Key
B - Breakfast
L - Lunch
D - Dinner
PYO - “Pay Your Own” meal
CANCELLATION POLICY
All payments are final, there are no refunds.
A non-refundable deposit of $2500 to save your spot paid via Zelle, and full payment is due July 31, 2025. Once you make your deposit, we will follow up with an email to arrange a payment plan and more travel information.